In off-season and with smaller class sizes, class levels are based on who is in attendance.
All classes are mixed level, so that each student can appreciate the pose at their current level of practice.
Tuesday mornings tend to be the most gentle class, Saturdays tend to be the most active, but again, it varies according to attendance in the off-season
SUMMER CLASSES are more clearly defined Gentle, MODERATE or Mixed
Classes held ALL YEAR
is posted by the first of every month
noting any exceptions to the schedule.
Dover~Brick EMS Bldg
123 Second Ave
(Second Ave & Rt. 35 south),
Tuesdays 9 a.m.
Thursdays 9 a.m.
Saturdays 8 a.m.
all classes are 90 minutes
The First Tuesday of every month
a lot of us go out to breakfast.
EVERYONE IS WELCOME !
Even if you haven't been in class that morning!.
call if you have questions
No breakfast in July
Yoga Life Center
w/ Rev. Carrera
Satsang is a Sanskirt word that means “gathering together for the truth”.
. So in satsang everyone is welcome as we gather, a diverse community and discuss our common truth to help guide us through this journey of life.
“Truth is ONE, paths are many” this quote is over 5000 years old and reflects a central teaching in yoga. Reminding us that wisdom and peace or any fundamental sacred teachings are not limited to any spiritual tradition.